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Injury News
Education Key To Preventing Sports Injuries
CAMP FOSTER, OKINAWA, Japan -- While the clear, blue skies and freshly-cut fields of summer may beckon some to dust off their old team uniform and jump back into a sport, certain precautions must be taken to avoid serious injuries that might impact Marines' careers.
Athletes who haven't consistently engaged in strenuous physical activity for a prolonged period are at a high risk for contracting sports injuries and should allow two to six weeks of physical training to acclimate their bodies before involving themselves in a sport, explained Earl Strong, the fitness coordinator of Gunners Fitness Center.
Sports injuries include skeletal injuries, joint and ligament damage, muscle and tendon strains, and soft tissue injuries. These injuries can occur as a result of a hard force, blow or jolt that might come about after overstretching, repetitive friction, twisting or consistent overuse. Faulty training techniques, improper equipment or unstable surfaces may also contribute.
Overuse injuries are the most common type of injury treated at the physical therapy department of U.S. Naval Hospital Okinawa, according to Petty Officer 2nd Class Allen Lara, a hospital corpsman with the department. They can lead to permanent disability. Read more at marines.mil
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Did You Know?
Every 15 seconds someone suffers a brain injury
Brain injury patients that have experienced permanent brain injury symptoms can sometimes learn to compensate for the lost functioning with the proper brain injury treatment. This brain injury treatment can be costly and emotionally upsetting, in addition the brain injury may have limited the brain injury victim's previous work and social activities.
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Definition:
Complete paralysis of the lower half of the body including both legs, usually caused by damage to the spinal cord.
Managed care
Definition:
Any system that manages healthcare delivery with the aim of controlling costs. Managed care systems typically rely on a primary care physician who acts as a gatekeeper through whom the patient has to go to obtain other health services such as specialty medical care, surgery, or physical therapy.
Trauma
Definition:
Any injury, whether physically or emotionally inflicted. "Trauma" has both a medical and a psychiatric definition. Medically, "trauma" refers to a serious or critical bodily injury, wound, or shock.
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